|
22/7/2015 0 Comments Speak softly my sweetSpeak freely my friend speak freely Release the clench And let it go Open your heart It is time for your energy to flow Speak softly my sweet speak softly Relax the fear It has no hold Open your mouth It is time that your story was told Speak freely my friend speak freely Review the past And let it rest Open your mind It is time to be your best Speak softly my sweet speak softly See your soul And breathe deep Open your ears It is time to wake from your sleep Speak loudly my love speak loudly 
0 Comments
5/7/2015 0 Comments Sat, 4 Jul 2015 The higher the expectation, the higher the hurdles and obstacles are that stand in our way. Lowering expectations, the shoulds and should nots, increases the possibilities to reach further than we expected or perceived that we could. Sometimes we think that our expectations are important goals that must be attained. Whereas they act as shackles that tie us into our current subjective experience. Let them go and open up... |
© Sharon Rooke 2021 All rights reserved.
The UK Council for Psychotherapy (UKCP) is a membership organisation and registered charity holding national registers for psychotherapists, psychotherapists qualified to work with children and young people and psychotherapeutic counsellors.