Sharon Rooke - Psychotherapy & Counselling
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  • Home
    • FAQs
  • Contact
  • Courses
    • Mental Health 1st Aid
    • Celebrating Satir
    • Empowering Women
    • NLP Pracitioner Training
    • NLP Training
  • About me
    • About psychotherapy
    • Help with... >
      • Anxiety
      • Depression
      • Relationships
      • Trauma
      • Abuse
      • Anger Resolution
      • Addiction
      • Bereavement
      • Eating Disorders
      • Phobia
      • Self-Harm
      • Stress
  • Supervision
    • Professional Supervision
    • Supervision for Trainee Psychotherapists
    • Clinical Supervision
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YOUR CART

22/7/2015 0 Comments

Speak softly my sweet

Speak freely my friend speak freely
Release the clench 
And let it go
Open your heart
It is time for your energy to flow


Speak softly my sweet speak softly
Relax the fear 
It has no hold
Open your mouth
It is time that your story was told

Speak freely my friend speak freely
Review the past
And let it rest
Open your mind
It is time to be your best

Speak softly my sweet speak softly
See your soul
And breathe deep
Open your ears
It is time to wake from your sleep

Speak loudly my love speak loudly

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0 Comments

5/7/2015 0 Comments

Sat, 4 Jul 2015

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The higher the expectation, the higher the hurdles and obstacles are that stand in our way. Lowering expectations, the shoulds and should nots, increases the possibilities to reach further than we expected or perceived that we could. Sometimes we think that our expectations are important goals that must be attained. Whereas they act as shackles that tie us into our current subjective experience. Let them go and open up...
0 Comments

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The UK Council for Psychotherapy (UKCP) is a membership organisation and registered charity holding national registers for psychotherapists, psychotherapists qualified to work with children and young people and psychotherapeutic counsellors.